In person, by phone or online.
A body/mind psychotherapy for understanding, integration, and change.
The styles of sessions vary and may include Continuum, inquiry into psycho/emotional processes, somatic awareness, and dream tracking.
Why explore in individual sessions?
- To clarify and encourage mind/body reciprocity.
- To bring personal emotional conflict into physical awareness where it can be perceived and processed constructively.
- To identify specific body parts that have been unused or misused and coordinate more functional patterns.
- To experience, explore, and verbally process the full range of human feelings as they emerge.
- To achieve holistic well being, by broadening movement dynamics, equilibrating postural alignment, integrating body splits, reforming maladaptive movement patterns, and restoring breath flow.
Rebecca is also a mentor for experienced Continuum students who are interested in becoming a teacher and a member of the Continuum Teachers Association.